Health, Spirituality and Masculinity

Category Archives: Men

How Yoga Helped Me Find The Stillness In Masculinity

I have found that Yoga has enabled me to balance my personality and find my ‘Still Point’. I use it to observe myself and deepen my masculinity with compassion, awareness and understanding. It has transformed me into a man who is both more alive and calmer.

yoga for men

My local Yoga Studio started a Men’s Yoga Class. It was mostly men who were new to Yoga and who struggled with the postures. Men tend to be strong but stiff, we tend to be overweight and are not used to exploring this in the company of others.

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Today I Felt the Shame of Being a Man

Graham experiences what it is like to be woman who is not listened to and suppressed. He looks at what men can do to fill this gender gap. Today I felt the pain of being a woman… Today I felt the shame of being a man… We sat in the cafe, me drinking an Americano…

Letting Go of the Need to be Mothered

Many men and women unconsciously collaborate in maintaining domination by men. One of the factors at the heart of this is men's need to be mothered by women. For the situation to change men need to let go of this need. Why is it that men continue to allow women to mother them? Why is…

MAS002 Lion Goodman

The Men Alive Show featuring Lion GoodmanA Recovering Narcissist Narcissism is a term from psychopathology, but it’s essentially a fancy term for extreme selfishness and, ultimately, narcissism is a win-lose game. Lion Goodman is CEO of the Luminary Leadership Institute. He has 35 years experience as a coach, counselor, and healer. Lion is the creator…

An Angry Man: Dealing with Anger vs Rage

How To Love An Angry Man - Part 2 Dear Dr. Jed, I’m worried about my husband. He’s angry all the time and blames me for everything that is wrong. He calls me names, yells at me, looks at me with such hatred, I want to disappear. He’s never hit me, but I’m afraid of…

MAS001 Jeff Brown

The Men Alive Show featuring Jeff BrownA Male Warrior in Transition The awakening man is a warrior of the heart, he moves from love and compassion, he is noble and responsible. Jeff will talk about how you can bring forward the healthy masculine of old while being comfortable in your vulnerability. Continue Reading

How To Love Yourself—The Key to your Amazing Future

Men are often confused about themselves. Men frequently think that they are unimportant. Men think loving is for women. Men will look at you in horror if you talk to them about how to love yourself. That is so sad! Do you know what love is? Do you know who you are? Can you honestly…

An Angry Man: Understanding and Helping Your Partner

How To Love An Angry Man - Part 1 We all get angry at times. When we feel we’re threatened we react with anger. But we know people who get overly angry or their anger causes problems with their relationships at home or at work. I was one of those people. I wrote two books…

What is Masculinity for Men

I find that many people have opinions on what masculinity is for others. Too often today people trash the idea of masculinity. What is it for men themselves? Recently I wrote about my masculinity I am Proud Of My Masculinity. A female commenter said—Graham I loved every word of this. Thank you, thank you! Your…


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